Privacy statement
In plain words: what we keep, why, and how to remove it again.
What we keep
- Your account: email address and sign-in details.
- Your profile: age, sex, height, weight, goals, training days and working hours — only what you fill in yourself.
- Measurements from your connection: sleep, heart rate, heart rate variability, steps, weight and workouts.
- What you log yourself: food, drinks, weight, photos, habits, stress moments and daily check-ins.
- Your conversations with the coach and the reports that come out of them.
Why we keep them
- To calculate your personal normal ranges and build your daily advice.
- To look ahead: weight, recovery and fitness over the coming weeks.
- To show what is linked to better or worse recovery for you specifically.
- We never sell anything on and never use your data for advertising.
Who can see them
- Only you. Every table is locked to your account; other users cannot see anything of yours.
- Your progress photos sit in private storage and are only visible through a temporary, personal link.
- We use a language model to write the wording of advice and reports. Only the calculated numbers needed for that text are sent — no email address, no name, no photos.
How long
- As long as your account exists. Delete your account and everything goes immediately: measurements, photos, conversations and sign-in details.
Your rights
- View and take with you: download all of your data as one file from Settings.
- Correct: you can change or remove any measurement, meal and photo yourself.
- Be forgotten: one button in Settings wipes your account and everything attached to it.
- Disconnect: you can break the link with your data source at any moment.
Not medical advice
- BodyInsights is not a medical device. We do not diagnose or treat anything. Discuss persistent or worrying symptoms with a doctor or other healthcare professional.